Are you Dealing With a Narcissist in Your life?

A newsletter dedicated to people who are dealing with narcissists in their lives. You will learn how to deal with Narcissists with expert articles, personal questions from readers and tools like positive affirmations.

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Hi, my name is Alexander and I welcome you to my blog, The Narcissistic Life. The main topics of my TNL are Narcissism, Relationships and how to strive after Toxic relationships.

I use (a lot of) Science and Experience to write my articles. They are meant to help you navigate and find answers to sometimes difficult questions. I love to write about a variety of topics. If you want to read more about me, please read my personal profile.

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Latest Articles on the Blog

10 Ways to Become Resistant to Narcissists

10 Ways to Become Resistant to Narcissists

Wouldn’t it be magical to believe in a place where narcissists don’t get under our…

Narcissists Can’t Stand it When You Do This

Narcissists Can’t Stand it When You Do This

We’re constantly told… Never get on the wrong side of a narcissist. Why? Because it…

Narcissists Always Say These 6 Things

Narcissists Always Say These 6 Things

Narcissists like to think they’re unpredictable. They want you to wonder what will happen next…

6 Tactics That Help Not Letting Narcissists in Your Life

6 Tactics That Help Not Letting Narcissists in Your Life

Hindsight is a wonderful thing, and it would be great if we could refuse to…

5 Ways Narcissists Are Toxic With Money

5 Ways Narcissists Are Toxic With Money

To the narcissist – money is power. Power is also abuse. They hold it over…

5 Things That Going No Contact Means

5 Things That Going No Contact Means

Okay, I want you to think about a person in your life right now, who…

8 Phrases Narcissists Use to Control Their Partners

8 Phrases Narcissists Use to Control Their Partners

If you are in a relationship with a narcissist, you have probably heard it all.…

8 Reasons Why Narcissists Cant Change Their Behaviour

8 Reasons Why Narcissists Cant Change Their Behaviour

The saying, “A leopard can’t change its spots,” is a great way to describe a…

Why Narcissists Can’t Stop Lying About Stupid Things

Why Narcissists Can’t Stop Lying About Stupid Things

Narcissists are masters of lying. If you confront them about their lies, they lie to…

How Do Narcissists Make You Feel Sorry For Them?

How Do Narcissists Make You Feel Sorry For Them?

Narcissists desire constant attention, and when their charm doesn’t get them the attention they need,…

8 Ways How Narcissists use Guilt To Control You

8 Ways How Narcissists use Guilt To Control You

Narcissists often use guilt to influence and control you. They are dominants and they need…

9 Ways How Narcissists Try to Break You

9 Ways How Narcissists Try to Break You

Narcissists leave destruction in their wake. They can turn you into a shell of what…

7 Ways to Reduce Anxiety Caused by the Narcissist

7 Ways to Reduce Anxiety Caused by the Narcissist

The overall effects of narcissistic abuse vary, depending on how long you have been in…

9 Ways How Narcissists Turn Your Closest Friends Against You

9 Ways How Narcissists Turn Your Closest Friends Against You

Narcissists have a desire to control you, weakening any support structure you have. It is…

8 Reasons Why Narcissists Struggle with Honesty

8 Reasons Why Narcissists Struggle with Honesty

Long-term relationships need honesty and trust. These two things go hand in hand when in…

9 Reasons Why Narcissists Need Their Flying Monkeys

9 Reasons Why Narcissists Need Their Flying Monkeys

Flying monkeys are important to a narcissist, carrying out their work and making them feel…

Can Being with a Narcissist Turn You into One?

Can Being with a Narcissist Turn You into One?

Being with a narcissist is no walk in the park. What started out seeming like…

What Happens When you Abandon the Narcissist?

What Happens When you Abandon the Narcissist?

Idealization. De-valuation. Discarding. Hoovering. Once the narcissist has you, they start to display a disinterest…

Don’t Fight or Argue With a Narcissist; Do This Instead!

Don’t Fight or Argue With a Narcissist; Do This Instead!

Handing a narcissist a Q-Tip to clean their ears out so they can hear you…

Did You Know This is Gaslighting?

Did You Know This is Gaslighting?

Have you ever had your reality denied? You’re being too sensitive. You’ve no right to…

The Insults You Hear in a Narcissistic Relationship

The Insults You Hear in a Narcissistic Relationship

Many people don’t even know what a healthy relationship looks like. Hearing an insult to…

How Are Narcissists Made?

How Are Narcissists Made?

First thing’s first – no answer will ever justify the narcissist’s behavior, however, it is…

What To Do When a Narcissist Turns People Against You?

What To Do When a Narcissist Turns People Against You?

Have you ever seen a flying monkey? Of course not – they don’t exist, right?…

The Reasons Narcissists “Get Weird” About Birthdays

The Reasons Narcissists “Get Weird” About Birthdays

It doesn’t take much to weird a narcissist out – but birthdays are one of…