12 Ways To Recognise Emotional Abuse in Narcissism

How Do You Recognise Emotional Abuse in Narcissism?

Just like a wolf in sheep’s clothing, emotional abuse in narcissism often disguises itself under the garb of ‘normal’ interaction, making it challenging to identify. You might live with it daily, under constant criticism, manipulation, and belittlement, feeling like you’re always walking on eggshells. It’s important to recognize these signs and understand how this form … Read more

How Do Narcissists Cause Brain Fog?

how do narcissists cause brainfog?

Do you know that approximately 6.2% of the adult population in the United States has been diagnosed with narcissistic personality disorder? That’s a staggering number, considering the detrimental effects narcissists can have on their victims. One of these effects is brain fog, a state of mental confusion that leaves you feeling mentally exhausted and unable … Read more

12 Reasons Why Narcissists Are Bad for Your Health

is being with a narcissist bad for your health?

Imagine being trapped in a never-ending storm, constantly battered by gales of negativity and manipulation.  The whirlwind of emotions leaves you feeling drained, anxious, and on edge. You yearn for peace and stability, but it seems elusive in the presence of a narcissist. We will explore twelve reasons why narcissists are detrimental to your health. … Read more

How Do Narcissists Destroy Your Identity?

how do narcissists cause loss of identity?

Have you ever felt like a mere shadow of your former self? Perhaps you’ve experienced moments of doubt, questioning who you are and what you stand for. It’s a disturbing feeling. In this article, we will explore the subtle yet devastating ways in which narcissists can dismantle your identity, leaving you in a state of … Read more

How Do Narcissists Isolate Their Partners From Family and Friends?

How Do Narcissists Isolate Their Partners from family and friends?

Have you ever felt like you were drifting away from your friends and family but couldn’t pinpoint why? If you’re involved with a narcissist, they might be pulling the strings behind the scenes. It’s all about control; they’re good at hiding what they’re doing. Narcissists isolate their partners by monopolizing their time, undermining other relationships, … Read more

a Survivors Guide To Breaking Free From Narcissistic Abuse

In relationships with narcissists, those involved often end up wondering about their sense of reality. Relationships with Narcissists often start with excitement and many promises (known as the love bombing phase) but often lead to a tough cycle of emotional ups and downs. It’s not easy to recognize the signs of narcissistic abuse because the … Read more

How Long Does It Take to Recover From Narcissistic Abuse?

How Long Does It Take to Recover From Narcissistic Abuse

Narcissistic abuse (also known as narcissistic victim syndrome or narcissistic abuse syndrome) can be both tumultuous and insidious. While we’re getting better at labeling this phenomenon, many people don’t realize the full magnitude of the abuse until they leave the relationship altogether. And even then, unpacking and recovering from what happened can be painful and lonely. … Read more

Can you Get PTSD from Narcissistic Abuse?

Can you Get PTSD from Narcissistic Abuse?

Post-traumatic stress disorder (PTSD) is normally associated with one-off events – being the victim of a violent crime, surviving a car crash, or witnessing a battlefield atrocity; a single shocking event leading to a lifetime of suffering and poor mental health. Another less-commonly spoken of disorder is complex PTSD (c-PTSD), where similar symptoms develop after … Read more

6 Ways To Stop The Narcissistic Cycle of Abuse

Narcissistic cycle of abuse

One day you are the greatest person on earth to them, but when you don’t do or say something they wanted you to, or you ask something of them that they don’t want to do- they demean you and ignore you. You are no longer important to them.