Leaving The Narcissist

There’s nothing like the thrill of the chase to get the dopamine flowing. Knowing someone’s pursuing you feeds the ego and makes you feel special, which is why many narcissists find it addictive.  Narcissists love being chased because it puts them in control and boosts their fragile egos. It provides them with a sense of … Read more

A narcissist may come across as self-confident and successful, but nearly everything they do is a defensive tactic designed to keep their feelings of inadequacy at bay.  After a breakup, these behaviors become even more pronounced as the narcissist tries to escape feelings of loss and failure and boost their self-esteem.  To understand what makes … Read more

Getting a narcissist to leave you alone can be one of the most complex parts of managing narcissistic abuse. You may have tried many different strategies, but narcissists are persistent and relentless regarding having control. Sometimes, rather than dealing with their drama, giving them what they want feels easier than standing up for yourself.  Getting … Read more

Theoretically, a true narcissist can’t tolerate being ignored….by anyone. Usually, they will act out or do anything to focus on that person’s attention back to themselves.

To the narcissist, exposure feels unexpected, malicious, and downright wrong. But that doesn’t mean you shouldn’t move forward if that’s what you need to do.

What happens when you ignore a narcissist who dumped you? Let’s start with why you would want to ignore a Narc?

If I block the narc from my FB page, for example, will he feel strong because it seems I fear him?

I have no contact now for 11 weeks. Before I had contact on and off. But that did hurt to much. I was wondering, what does the narcissist feel about this ‘no contact’ ?

However, you can successfully leave the narcissist and regain your sanity, self-esteem, and joy by engaging in the following steps: