6 Things Narcissist Enablers Say to You

Ah, the good old enabler. They walk beside you, but never with you. They listen to you, but they don’t believe you. Enablers are controlled by the narcissist, and they’re equally not on your team. You know what? You can get that control back and set better boundaries! It’s not your responsibility to show the … Read more

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Never Do This To a Narcissist!

According to the narcissist, the rules don’t apply to them. They can do whatever they want, whenever they want meanwhile you have to put up with their rule-free rage. There are a few sure-fire ways to get the narcissist into a twist, and believe when I say: You don’t even actually have to do anything … Read more

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What Happens When You Apologize To a Narcissist?

What a twist to the usual question of, “Should I forgive the narcissist?” Honestly speaking – you will annoy and frustrate a narcissist. Don’t make the mistake of assuming it’s because you’ve done something awful, nope. Narcissists will make you apologize even when you haven’t done a thing wrong. Why is that, though? And what … Read more

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How to Break The Trauma Bond?

Have you ever heard of a trauma bond? Imagine being stuck in a toxic relationship but staying because you are totally and utterly in love with them. People stuck in trauma bonds don’t see the narcissist in their life as someone capable of causing harm or pain. They love them; they’re fully attached and bonded … Read more

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THIS is The Worst Form of Gaslighting

Gaslighting is cruel In fact – I’d go so far as to say it can have devastating results for the person on the receiving end. Reality doesn’t seem real, and whole identities can be lost to the lies and manipulation of a gaslighting narcissist. Sadly – it is a normal part of a toxic relationship … Read more

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Narcissists Can’t Stand These 5 Things

Narcissists are only happy when they can exert power and control over you. The more miserable you are – the more they thrive! Sitting in the driver’s seat is where the narcissist is the most comfortable, but where does that leave you? When you change certain things about your approach to the narcissistic relationship – … Read more

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How do Narcissists Describe Their Ended Relationships?

Nothing is a faraway extension of the truth than a narcissist who is fresh out of a relationship. People want to know how it ended, and the narcissist is only too keen to give them the fake version. Lies, lies and more lies will spill out as the narcissist worms their way out of a … Read more

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7 tips For Communicating With Narcissists

Narcissists love being difficult to communicate with.  One of the best moves of a narcissist is to move their goalposts, so you constantly fail to score a goal. Sometimes that goal can just be having a conversation, or securing an answer from them that you need. A narcissist will make it difficult for you to … Read more

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How to Heal From Realizing Your Life With The Narcissists Was a Lie?

The most heartbreaking thing that comes out of a split with a narcissist is the knowledge that everything you went through was a lie. You thought it was love – it was control. You thought they cared – they only cared about themselves. You wanted to feel safe – they stole it from you. You … Read more

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10 Things Narcissists Can Do to Change

“A narcissist? Me?! Oh, snap – I think I tick all the boxes…” If you think you’re a narcissist because of some things you’ve heard, read, or maybe someone has told you they think you are, I salute you. It’s very rare for someone to reflect this way, but that doesn’t mean it is impossible. … Read more

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